Meals: Banana Sorghum Porridge 80g | Beef Pasta 300g | Chicken a la King 200g | Samp 150g
	
	
	
Soup: Chicken
	
	
	
Beverages: Isotonic Drink Orange & Mango 25g each | Nutritional Shake  50g | 2 Coffee Sachets | 6 Creamer Sachets | 3 Sugar Sachets | Rooibos Tea
	
	
	
Snacks: Sweets | 5 Gum | 2 Fruit Bars 30g each | Peach Maize Bar 40g | Oats Biscuits 50g | Cheddar Cheese Spread 30g | Nut Butter Spread 40g | Chutney | Tomato Sauce | 2 Salt Sachets
	
	
	
Accessories: | 8 Fuel Tablets | 4 Bags for Drinks | 4 Water Purifying Sachets | Matches